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The Iron Addiction
In 2010 we founded Iron Addiction in Roseville, CA. Our dream was to create a company that is genuinely concerned with our clients' health and we are determined to help them reach their goals. With all of the current fad diets and weight loss misconceptions out there, we offer our clients a "one stop shop" to healthy living. We create custom workouts based on our clients' goals, individualize nutrition plans to suit their schedules and/or dietary concerns, and we offer a private and personalized training environment.
Come experience the difference that
quality personal training and guidance can make in your life!
Mike Wood, Trainer/ Owner
Trish Wood, Trainer/ Owner
Mike has been a personal trainer since 1996. With his years of knowledge and experience he can 100% guarantee you will see results when working with him. He has worked with people from all walks of life. From competitive athletes, bodybuilders, military personnel, to everyday people that just want to be healthy and fit. He is dedicated to helping each and every client reach their personal goals.
“Give me the time and effort and I'll give you your dream!”
Certifications:
ISSA Certified Fitness Trainer
ISSA Certified Fitness Therapist
Expert Rating Certified Sports Nutrition
Accomplishments & Experience:
National Level Natural Bodybuilder since 2000
Mixed Martial Arts & Self Defense Training since 2003
Sport Specific Training since 2000
Triathlon Training since 2006
Military & Law Enforcement Conditioning Training since 2000
Nutrition & Life Management Counseling since 2001
Trish has been training since 2007 and has experienced the turbulent weight gain-weight loss cycle. Having been 145 lbs (a size 14 for a 5ft tall woman) she struggled with weight most of her adult life until finding her passion for the fitness industry. Although she has an Interior Design degree, she decided to become a Certified Trainer so that she could share her passion and knowledge with others that are struggling. She also has 6 pro cards (in 3 divisions) in various organizations including the IFBB.
Visit www.trishwood.com for more information.
"We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment." ~ Jim Rohn
Certifications:
ISSA Certified Fitness Trainer
NESTA Certified- Spencer Pilates
NESTA Certified- Sport Yoga
NESTA Certified- Sports Nutrition Specialist
NESTA Certified Lifestyle Weight Management Specialist
Accomplishments & Experience:
IFBB Pro Women's Physique Competitor
WNBF Pro Figure Competitor and Pro Bodybuilder
IFPA Pro Figure Competitor and Pro Bodybuilder
WNBA Pro Ms. Physique Competitor
We'll work together to help you reach your goals!
