Training               Nutrition            Motivation 
Call us: 916-224-9609

Whether you're training for a fitness competition or just trying to lose the extra weight you've put on over the years we have the tools for your success!  If you're ready to get fit you'll need proper weight training, a healthy nutrition and cardiovascular plan, and most importantly someone to motivate you through your fitness journey! Whatever your goal may be, Iron Addiction can help you reach it!
Learn more about our business
Welcome to Iron Addiction!

Hours of operation:
Personal Training: By appointment
FitBody Group Classes: Mon-Fri 5:20a, 8:30a
                                 Mon-Thurs 6:30p
"I have such a better look at life now. I am a healthier man, a better father, a better husband, and better employee as well. Mike and Trish have guided me to become the person I always knew I could be inside."​- Tony H.


 Andrea G. before and after:
Personal and Online Training
Competition Training and Posing
"Trish has truly been the answer to my prayers. There are a lot of trainers out there, but Trish is someone who is experienced, dedicated and genuinely cares about her clients. If you are willing to work hard and do exactly what she tells you then Trish is your girl!"- Andrea G.
Tony H. before and after:
Real Results!
 Trish & Mike Wood
Personal Trainers/ Owners


Rhymes Ooh La!La! seasoning was created by Trish's Grandparents and is being carried on by her Aunt (Victoria Rhymes Potts) in Lousiana.  The seasoning's secret recipe is hand made fresh by her and shipped directly to you.  It's perfect for competitors or anyone who is searching for new ways to season their food.  It tastes great on lean beef, ground turkey, chicken, fish, veggies, or even egg whites!

​www.rhymesoohlala.com
Click to order!
Men's Shirt $15
Sizes: L, XL
Women's Tank $15
Sizes: S, M, L
Iron Addiction shirts and tanks are in!  
Want a healthy way to season your food without preservatives or salt?